Myth 7: Can IBD patients exercise?
Yes. Moderate exercise can improve bowel movements and relieve anxiety. It is recommended to choose low-intensity exercises (such as walking and yoga) and avoid high-intensity training that places pressure on the abdomen. Studies have shown that appropriate exercise can reduce fatigue and improve quality of life in IBD patients. Myth 8: Can IBD only be controlled with Western medicine?
Currently, Western medicine remains the core treatment for IBD. Non-drug approaches such as Traditional Chinese Medicine, acupuncture, enteral and parenteral nutrition support, and psychological intervention can also be used to develop personalized treatment plans to achieve long-term control of the disease. Remember: there is no “one answer” to treating IBD; the best treatment is the one that suits you!
Myth 9: Is IBD “incurable”?
Although IBD cannot be cured, it has evolved from a “disabling disease” to a “manageable chronic disease” and is not a “terminal illness.” For example, with standard treatment, ulcerative colitis can achieve a clinical remission rate exceeding 80%, allowing patients to resume normal work and life. The five-year survival rate for IBD patients is comparable to that of the general population.
Myth 10: Can IBD be conquered in the future?
Currently, global IBD research is rapidly advancing. From fecal microbiota transplantation to reconstruct the intestinal microbiome, to CAR-T cell therapy to precisely eliminate pathogenic immune cells, to the deep integration of basic research (including immunology, microbiology, and genomics) and clinical research (including internal medicine, surgery, and nutrition), several innovative IBD drugs have entered clinical trials, opening up new treatment dimensions in many areas. The next decade may bring breakthrough therapies. We believe that through continuous research and exploration, we will find better ways to treat IBD.
From precise diagnosis to personalized treatment, to accelerated new drug development, we are moving closer to the goal of “coexisting peacefully with IBD.” Remember: early diagnosis and treatment, standardized management, and maintaining hope. We will ultimately win this “battle to protect the gut.”
